This is what UltimateMama fed her children today for breakfast since she had more time to make a proper meal. UltimateMama's children are one and three years old.

3 year old: Almost two waffles with a sprinkle of maple syrup, one egg, strawberries, water, milk

1 year old: Almost one whole waffle, one egg (she ate mostly the yolk), strawberries, water, milk

This is what UltimateMama fed her children (ages one and three) for dinner:

Three year old: Lemon Sole, Steamed Sweet Potatoes with Smart Balance spread, Broccoli (she didn't eat much of it tonight), applesauce, breadsticks, milk, water 

One year old: Lemon Sole, Steamed Sweet Potatoes, peas, applesauce, thin slice of whole wheat bread, strawberries, milk, water 

UltimateMama loves to make Lemon Sole. Do not be afraid, it is simple!

 Easy Baked Lemon Sole recipe:

Heat oven to 420-425 degrees. Sprinkle olive oil in a large glass baking dish.  Place Lemon Sole on top of the olive oil, Put 6-12 cherry tomatoes halved on top of the fish.  Add 1/4 cup of lemon juice on top of the fish. Bake Lemon Sole for 20-25 minutes (covered in foil if you wish).

This is what UltimateMama fed her kids (ages one and three) today for lunch:

Three year old:  Hamburger (broiled ground chuck), Guacamole and Gluten-free Rice Crackers, pineapple, Stoneyfield Farm organic Peach yogurt, milk, water

One year old: Hamburger (broiled ground chuck), Guacamole and Gluten-free Rice Crackers, blueberries, Stoneyfield Farm organic Plain whole-milk yogurt, milk, water

Guacamole is a great way to get nutrients into your child's body!  Quick and Easy Guacamole recipe as follows:

Quick and Easy Guacamole Recipe

Combine three-four peeled, pitted and mashed avocados with five diced cherry tomatoes (or 1/3 of one large tomato, a small onion chopped finely, 2 tablespoons of lemon juice, 1/4 teaspoon of cilantro. Mix it all together and serve immediately. Enjoy!

Quick and Easy Hamburger Recipe

Make 4-6 small patties from 1/4 to 1/2 pound of ground chuck. Broil on each side for 4-5 minutes.

This is what UltimateMama fed her children (ages one and three) for breakfast today:

3 year old: whole wheat toast with Polaner Fruit Spread, apple slices with peanut butter (peeled), strawberries, milk, water 

1 year old: plain whole wheat toast, cubed Mild New York Cheddar cheese, strawberries, milk, water