This is what UltimateMama fed her kids (ages one and three) today for lunch:

Three year old:  Hamburger (broiled ground chuck), Guacamole and Gluten-free Rice Crackers, pineapple, Stoneyfield Farm organic Peach yogurt, milk, water

One year old: Hamburger (broiled ground chuck), Guacamole and Gluten-free Rice Crackers, blueberries, Stoneyfield Farm organic Plain whole-milk yogurt, milk, water

Guacamole is a great way to get nutrients into your child's body!  Quick and Easy Guacamole recipe as follows:

Quick and Easy Guacamole Recipe

Combine three-four peeled, pitted and mashed avocados with five diced cherry tomatoes (or 1/3 of one large tomato, a small onion chopped finely, 2 tablespoons of lemon juice, 1/4 teaspoon of cilantro. Mix it all together and serve immediately. Enjoy!

Quick and Easy Hamburger Recipe

Make 4-6 small patties from 1/4 to 1/2 pound of ground chuck. Broil on each side for 4-5 minutes.